Meet Sabrina Merz, Therapist in Colorado
I don’t think therapy is about “fixing” you. I think it’s about helping you remember what’s already strong and steady inside you. Life has a way of messing with that sometimes, but that doesn’t mean it’s gone. As a therapist in Colorado, I’m here to help you get back in touch with your own voice, your own pace, and what actually works for you.
Therapy with me isn’t stiff or scripted. I bring humor, honesty, and a lot of curiosity. Whether you’re feeling stuck, overwhelmed, or just tired of your own brain, this is a space to figure things out in your own way. We’ll take it one real, doable step at a time.
When I’m not working, I’m usually listening to music, hanging out near horses, or outside somewhere soaking up nature. Those moments remind me how good it feels to come back to yourself. That’s what therapy can feel like too.
Reach out today for a free consultation to see if we feel like a good fit. If you’re looking for help, you’ve already taken the first step toward feeling better.