Clear the Noise, Find Your Focus

IIf you’re here looking for a therapist in Colorado, congrats. You just did something that most people put off until they binge watch another show or scroll Instagram for the hundredth time. This counts as progress. Life can feel like juggling flaming torches while riding a unicycle, and therapy is like finding someone who hands you a helmet and a plan.

Therapy is not about fixing something broken. You’re not a puzzle missing pieces. You already have what you need inside, even if sometimes it feels like your brain hit the snooze button one too many times. Therapy helps you manage stress, calm the noise, and get back to feeling like yourself without all the extra drama.

I work with adults all over Colorado, offering both online and in person sessions. I take most major insurance plans because dealing with paperwork should not be your side hustle.

Curious if we’d click? We can start with a free consultation and have a casual chat to see if I’m the right fit to help you untangle the mess.

Let’s talk about how you want to feel, and how therapy can help you get there.

Sabrina Merz, LPC Therapist in Colorado

Schedule an initial intake using the link below, email hello@sabrinamerz.com or call or text 303-390-1636 to take the first step toward feeling better.